Get Fit for your Wedding by Doing Tough Mudder to Raise Money for Alzheimers

Creative ways to get fit for your wedding ... Like training for Tough Mudder to raise money for Alzheimers - MyPocketfulofThoughts.com

I am beyond proud of my future husband! Not only did Daniel figure out how to get fit for our wedding but he’s raising money for charity too! Did you ever think of doing a race, a competition or an event to get fit for your wedding? I have heard of Continue reading Get Fit for your Wedding by Doing Tough Mudder to Raise Money for Alzheimers

X Marked the Lump on my Breast

X Marked a Lump on My Breast - An story about knowing what to do for early #BreastCancer Detection My Pocketful of Thoughts  http://wp.me/p3jfjy-O6

WHAT IS THIS? My fingers felt a grape size lump under my right breast. Is this a lump on my breast? My heart skipped a beat. What does it look like? I asked Daniel, my future husband, to describe it to me? It looks like a pimple. Maybe. OK. So maybe it is a pimple and my skin is reacting to it. To be on the safe side I’ll make an appointment on Monday. The what if its not kept my mind racing for hours. It took all of my willpower to not get into bed and cry. It took all of strength to not freak out. If I did freak out then this finding was real. Do you check yourself regularly for any changes?  Continue reading X Marked the Lump on my Breast

What is Depression? #DayOfLight

What is Depression?

Are you depressed? Would you know if you were? We’re all FAMILIAR with the term depression but do we really know what it means? Do you know what the symptoms are? Do you know if there’s treatment? Depression has always been a taboo word but this needs to change. Join Pushing Lovely and myself on the #DayOfLight, Wednesday, February 5th. We are taking to social media to bring depression out of the dark.  Continue reading What is Depression? #DayOfLight

Why I BECAME Afraid of #Exercise. Part Two.

why i was afraid to exercise part two

I shared with you the beginning of my exercise journey but let me tell you why I became afraid of it…It was November 2011 … I knew I had gained weight but I didn’t realize how much until Continue reading Why I BECAME Afraid of #Exercise. Part Two.