Do you have a journal? Have you ever taken a gratitude journal challenge? What is it you ask? You take a journal and write down what you’re grateful for. Maybe it’s not a challenge for you though. I used to write in my gratitude journal on a daily basis for years …many moons ago. Then one day I stopped. I think it was because I was seeing such great results from writing in the gratitude journal. Then I found myself in a weird place this past fall, postpartum. I wondered what I could do to get back my happy spirit. Then I remembered during a conversation with a friend, that I would write in my gratitude journal to focus myself on all the amazing things that was happening in my life. Read on to learn more about the gratitude journal challenge.
